Mind and Body Health Are Connected

Mind and Body Health Are Connected

3 October 2014

Four Important Facts About Caring For An Individual With Alzheimer's Disease

Has your loved one recently been diagnosed with Alzheimer's disease, or are you a professional caretaker responsible for an Alzheimer's patient? If so, then read on to learn five facts about caring for an individual with Alzheimer's. 1. One of the most common symptoms of Alzheimer's disease is poor and sometimes even reckless decision making. One of the most common and dangerous behaviors in Alzheimer's patients is wandering. According to research, approximately sixty percent of individuals with Alzheimer's disease will wander at some point.
3 October 2014

4 Tips To Help You Deal With Sciatica During Pregnancy

The sciatic nerve is the largest nerve in the body and people suffering from sciatica have to deal with the pain and irritation of the nerve being inflamed. Sciatica is generally felt in the lower back, down into the back of the thighs, and even below the knees. Though a pinched nerve is one of the main causes of sciatica, things like tumors, internal bleeding, infections in or around the lumbar spine, and injury are big causes too.
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About Me

Mind and Body Health Are Connected

My parents were very health-conscious when I was growing up and they taught me all about healthy eating and exercise. I also avoided bad daily habits and never smoked cigarettes or overindulged in alcohol. Due to my commitment to my physical health, I was very surprised when I developed a blood pressure problem. My doctor told me that, since I lived an otherwise healthy lifestyle, I must have too much stress in my life. I have to admit that she was right, although I had never realized just how our minds can impact our bodies so much. Even more discoveries have since been made about how your mind affects your body, and I find that amazing. I now try to stay upbeat and positive, and my health has improved. I decided to share my story to help others and plan to post many more health tips on my new blog!

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