Supplementing Pain Relief Treatments With DIY Techniques
Neck pain is awful -- you never really appreciate how much turning your head means in your life until you can't do it easily, right? Getting treatment for neck pain is essential, but while you're still waiting for the treatments to do their thing, you can take some DIY steps to make the pain a little better.
Acupressure
Acupressure is like acupunture, but using your fingertips, tennis balls, pencil erasers, and other dull-but-focused-point items to hit specific pressure points.