Eating disorders are among the most difficult types of issues to deal with. For many people, getting treatment is a difficult but necessary turning point.
If you are thinking about getting treatment for an eating disorder, you might not know what awaits. These are just a few of the common treatment options people consider.
1. Cognitive Behavioral Therapy
Cognitive behavioral therapy helps you relate your thoughts and feelings related to potential distortions. You will learn how to replace detrimental thoughts with positive ones so that you can then take action to change your behaviors.
2. Nutrition Education
Often, individuals with eating disorders also work with dietitians. Dietitians can guide you as you work toward achieving a healthy weight. You will learn more about healthy eating habits, meal planning, and other health concerns associated with disordered eating.
3. Medical Doctors
Doctors also assist you through the process, helping you with medications and other essential care. For example, some doctors will recommend that their patients take antidepressants to help regulate some eating behaviors. If you are hospitalized for your eating disorder, you may also be administered a feeding tube and additional medications that will help you get to a healthy weight.
4. Family Therapy
Family therapy is often useful as part of an eating disorder treatment plan. Your treatment providers may recommend this option if you are a minor or you still live at home with your parents. Together, you will develop healthy habits and communication skills. Family therapy can address dysfunctions that may lead to a variety of concerns within the family. The therapist helps you build healthier relationships.
5. Group Therapy
Group therapy involves several people with similar conditions coming together to discuss eating disorders. You will learn how to cope with your disorder but also how to move forward with healthy steps. You will get and give support and see how others have coped with similar situations. Not only is group therapy helpful in helping you learn coping skills and gathering support, but you will also see that you are not alone.
Get Eating Disorder Treatment Today
Keep in mind that these treatments are often combined in different ways. You may attend two or three different treatment sessions each week, for instance. It's important to get a professional opinion before you make any decisions about the future. Consult with a doctor now to create an eating disorder treatment program.Share