How To Relieve Back Pain Without Surgery
Whether it is due to osteoporosis or an injury, living with back pain is not easy. When you have that kind of discomfort, you may have trouble completing basic tasks or even getting out of bed. The good news is that you can find relief from your back pain without resorting to surgery. Here are a few effective ways to alleviate back pain. Include Calcium in Your Diet If your back pain has resulted from a condition like osteoporosis, increasing your calcium intake may help relieve your discomfort.