Mind and Body Health Are Connected

The sciatic nerve is the largest nerve in the body and people suffering from sciatica have to deal with the pain and irritation of the nerve being inflamed. Sciatica is generally felt in the lower back, down into the back of the thighs, and even below the knees. Though a pinched nerve is one of the main causes of sciatica, things like tumors, internal bleeding, infections in or around the lumbar spine, and injury are big causes too.

If your older parents are always complaining about their feet being sore, the solution may simply be to buy a better pair of shoes. Here's how you can help your parents choose the best shoes for their feet. Convince your parents that shoes can make a big difference in their comfort level. Your parents may insist that their shoes are fine and that their foot discomfort is just a natural thing that they have to deal with.

You know your child and truly believe that there aren't any health issues to worry about when it comes time to head to sports practice or to play a big game. You're right that, as the parent, you do know your child best, but you should never skip the sports physical exam, usually called a participation physical exam. It's so important because it helps assess your child's current state of health, as well as identify anything that might interfere with the ability to safely endure the rigorous aerobic nature of playing sports.

Even though breast cancer has become one of the most treatable forms of cancer, it is still a major health concern for millions of women. In fact, 12% of women (roughly 1 in 8) in the United States are likely to be diagnosed with breast cancer over the course of their lifetime. There is no one way to prevent yourself from developing breast cancer. But scheduling a yearly mammogram screening is one of the best ways to catch cancer in its early stages, especially if you're a woman who is over 40 years old.