When to See a Rolfer: Understanding the Right Time for Rolfing Therapy
Rolfing, also known as structural integration, is a holistic approach to physical wellness that aims to realign the body's structure through deep tissue manipulation and movement education. While its benefits are manifold, deciphering when to see a rolfer can be challenging. Here are some key situations where Rolfing therapy could be particularly beneficial. Chronic Pain and Discomfort If you're dealing with lasting pain or discomfort in areas such as your back, neck, shoulders, hips, or legs, it may be a good idea to schedule an appointment with a Rolfer.