If you've had skin cancer in the past, chances are you want to do everything you can to reduce your risk of getting it again. One of the biggest changes you can make is to ensure that you're reducing your exposure to UV light as much as possible. Here are three things you should keep in mind for the fall and winter's cold months of the year. Clouds Don't Filter UV Rays

Only the parents of an addict can fully understand how difficult it is to effectively protect and nurture a child who's number one concern is acquiring drugs. An addiction to drugs can cause an otherwise intelligent, respectful, and healthy child with a promising future to become manipulative, dishonest, and completely rebellious. While your child may have promised to change, know that only professional treatment at can make a real difference in recovery.

If your child is exhibiting signs of severe emotional distress at home or in school, there are multiple types of therapy that may be able to offer a helping hand. While family therapy sessions will provide you with the opportunity to improve communication with your child and better understand their point of view, it's a good idea to get them some personalized help that's geared specifically toward their needs too – here are three interesting options to consider:

As your parents age they will likely become more dependent on their children. Sometimes their family is able to care for them in their home, but often grown children are still working or taking care of their children or grandchildren. Other options will need to be considered in this case. Assisted living facilities will care for your elderly parent when you are unable to. Assisted living facilities offer numerous benefits to seniors.

Plantar warts are hard growths caused by the human papillomavirus (HPV). They typically form on the pressure-bearing areas on the soles of your feet, like the balls of your feet or your heels. As long as you don't have health problems that impact the circulation in your feet, like diabetes, you can treat these painful growths at home. Here are three home remedies for plantar warts. Duct Tape Duct tape has a huge variety of uses, and surprisingly, removing warts is one of them.

Sleep apnea is a serious sleep disorder that is categorized by loud snoring, shortness of breath, difficulty staying asleep and pauses in breathing during the night. Luckily, there are a lot of lifestyle changes you can make to avoid developing this sleep disorder. Here are five effective ways to prevent sleep apnea: Lose Weight If you are carrying around excess weight, it is definitely time to do something about it right now.

Strokes can be devastating and debilitating, and people who have suffered a stroke often face a long road to recovery. It is estimated that nearly 800,000 Americans suffer from a stroke every year. If you have recently had a stroke, you may want to make sure that recovery can continue in the home after the initial hospitalization is complete. Here are a few things you can do to continue care at home.

When you first get a CPAP machine, you might struggle to get used to it. Although you might be tempted to remove it while sleeping, it is important that you do not. Here are some tips for dealing with common problems faced by CPAP wearers.  Problems Tolerating Increased Air Pressure One of the most common issue CPAP wearers face is getting used to the forced air that the machine pushes to you while sleeping.

If you are living with chronic pain, you know that it is difficult to manage. Although medications may help, other therapies such as chiropractic and acupuncture will allow you to live a fuller, more active life. When you need to address chronic pain, successful treatment is best achieved with a variety of modalities. Acupuncture Use in the United States Although acupuncture has been around for over 2,500 years, acupuncture has only become popular in the United States over the past 40 years.

After many blissful years together, you and your significant other are finally ready to start a family.  However, you may be concerned about your chances of conceiving due to your age or health problems.  If this scenario sounds familiar, you might improve your odds of getting pregnant by eating the following 4 foods. Dark Green Vegetables In order for a couple to conceive, they need to have intercourse during the time of the woman's ovulation.